Community FAST Running’s High-Performance Pathway Canberra Sprint Coach, December 13, 2024December 13, 2024 Elevating Excellence At FAST Running, we are proud to announce that our Head Coach – Canberra Sprint and Running Coach, Steve Dodt has been recognised as a Level 4 High Performance Coach with Athletics Australia—an accolade that signifies a commitment to preparing athletes for success on the global stage. This… Continue Reading
Community Self-Maintenance Session with Clinic 88 Canberra Running Coach, December 13, 2024December 13, 2024 Empowering Athletes At FAST Running, we pride ourselves on delivering more than just training—we provide the tools, knowledge, and support athletes need to achieve running excellence. A recent self-maintenance session with Brad from Clinic 88 exemplified this commitment to putting our athletes first. Brad Hiskins, the veteran of 5 Olympic Games… Continue Reading
News Understanding Shin and Leg Angles Canberra Running Coach, November 27, 2024November 27, 2024 The Science Behind Sprinting and Agility At FAST Running, we believe that success in sprinting and agility comes down to mastering the details, and one of the most critical yet often overlooked aspects of performance is the shin and leg angles. These biomechanical elements form the foundation of explosive starts, maximum… Continue Reading
FAST & Active Welcome Back, Conor Pratt! Canberra Running Coach, November 26, 2024November 26, 2024 A Fast Return to FAST & Active We are thrilled to announce that Conor Pratt, a 20-year-old former national-level 100m and 200m sprinter, has returned to the track as the newest member of FAST & Active. Conor’s journey is an inspiring reminder of the power of reconnecting with sport and… Continue Reading
FAST Track Training Together, Achieving Together Canberra Sprint Coach, November 26, 2024November 26, 2024 At the FAST Recovery Centre in Belconnen, athletes like Rose Catejan and Mathias Lal are redefining what it means to train with purpose. Through their FAST & Furious compound training sessions, they combine high-performance coaching with camaraderie, creating an environment where athletes push their limits and grow together. Rose and Mathias, both… Continue Reading
Community FAST Running at the University of Canberra Canberra Sprint Coach, November 25, 2024November 25, 2024 Building Partnerships Last Saturday, FAST Running took a significant step forward in our mission to inspire active lifestyles and promote running excellence. Our squad trained at the University of Canberra (UC), marking the beginning of an exciting partnership aimed at fostering connections between university students and the athletic community. This… Continue Reading
FAST Track FAST Running x Clinic 88: Elevating Recovery and Performance Canberra Running Coach, November 14, 2024November 14, 2024 We’re thrilled to announce our partnership with Clinic 88, bringing the FAST Running squad access to elite-level recovery and injury prevention! This partnership aligns with our strategic goals of ‘Running Excellence’ by offering FAST athletes discounts off recovery treatments and sports massages, empowering our squad to stay at the top… Continue Reading
FAST & Active Expanding Our Commitment to Running Excellence Canberra Sprint Coach, November 8, 2024December 13, 2024 FAST Running Welcomes New Coach Charlotte Rauraa At FAST Running, we believe that great coaching is the backbone of athlete success. That’s why we’re thrilled to announce the addition of Charlotte Rauraa to our coaching team, a move that strengthens our Running Excellence philosophy and enhances the experience for every athlete… Continue Reading
Community Elevating Recovery in the FAST Running Sport & Active Program Canberra Running Coach, November 7, 2024November 7, 2024 At FAST Running, we know that reaching peak performance is about more than just intense training—it’s about smart recovery. Through our FAST & Active Program, we’re dedicated to helping our adult members balance their training with targeted recovery, and that’s why Florey Massage Therapy is an essential part of the journey. Go Slow… Continue Reading
FAST Track Fuelling Athletes to New Heights Canberra Sprint Coach, November 7, 2024November 7, 2024 At FAST Running, we are always striving to provide our athletes with the best tools to unlock their full potential. That’s why we are thrilled to announce our new partnership with True Protein through their exclusive Team Program. This collaboration marks an exciting new chapter in our commitment to athlete performance and… Continue Reading