FAST Track Success at ACT Relay Championships Canberra Running Coach, December 15, 2015November 2, 2023 ACT Relay Champs today… FAST squad picked up 1st Open Mens 4x400m, 2nd Open Mens 4x100m, 2nd Open Womens 4x100m, 3rd Open Womens 4x400m. Also won the U12 Mens, U13 Mens, U13 Womens and a raft of other 4x100m and Medley Relays. There’s also a few state records thrown into… Continue Reading
FAST Kids FAST’s 400m All Schools Finalists 2015 Canberra Running Coach, December 5, 2015October 15, 2024 Some great results from Day 1 of the All Schools Championships in Melbourne today. Two out of three squad members competing in the 400m are through to their respective finals. Matt Walters finished second in his heat clocking 50.39 (just outside his PB) and made his way into the final…. Continue Reading
FAST Kids School Nationals Wrap Up Canberra Running Coach, December 5, 2015November 2, 2023 School Nationals is almost a wrap for another season and FAST have had a hell of a weekend. The squad have made it into 8 separate Finals from 100m, 200m, 400m and the 400m Hurdles in both Melbourne and Canberra. There’s been 6 top 8 finishes in the Country so… Continue Reading
FAST Track Queanbeyan gift finalist Canberra Running Coach, November 22, 2015February 7, 2024 Congratulations to Sam Wade in finishing 6th in his first pro race at the Queanbeyan Gift. Running off 4m Sam had plenty of work to do and managed to wheel in some of his competitors in a close finish. The winner had a huge handicap of 12.75m and no one… Continue Reading
FAST Kids Medal haul at ACT Championships Canberra Running Coach, November 10, 2015November 2, 2023 Congratulations to the FAST Squad who competed at the ACT All School Championships today. A big medal haul with 10 Gold, 4 Silver, 3 Bronze and 6 top eight finishes (2 of those top four). A pleasing day all round and hopefully many of the group making Nationals next month… Continue Reading
FAST Kids State Championship wrap up Canberra Running Coach, March 27, 2015November 2, 2023 The State Championships were a happy hunting ground for the FAST Squad who have done extremely well. Individually everyone has had a big season but when you take a step back and look at their collective efforts you get to appreciate just how much they have all improved built around… Continue Reading
FAST Track FAST in action at 2015 Junior Nationals Canberra Running Coach, March 15, 2015November 2, 2023 FAST have been in action all week at Junior Nationals in Sydney. Strong head winds on Sunday have robbed all competitors of a great time, but the squad have performed fantastically regardless! Eden 7th in the 200m, 6th in the 400m, and 9th in the 100m. Matt 6th in the… Continue Reading
FAST Kids Record breakers Canberra Running Coach, March 15, 2015February 7, 2024 30 year old record falls to FAST’s Ethan Robards! However a number of the athletes of the squad have collected a number of records this season and with them a piece of history. Congratulations to everyone who have collected a record this season. You deserve the recognition for all the… Continue Reading
FAST Kids Northside Regionals wrap up Canberra Running Coach, March 1, 2015November 2, 2023 FAST was well represented at the Northside Regional Championships over the weekend. Our athletes included Maja, Matt, Josh, Nat, Tori, David, Jess, Lucy, Austin, Nick, Sam, Ethan, Eden, Casey, Ekwueme, Tom, Georgia, Chichi and Santal. Between them all, FAST won 25 gold medals and many more silver, bronze and top… Continue Reading
FAST Track FAST athletes take out the 2015 Canberra Track Classic Relay! Canberra Running Coach, February 26, 2015November 2, 2023 Congratulations to members Chichi, Tori, Cam and Ethan for helping the Ginninderra Athletics Club clinch the crown. The winning margin was huge 🙂 Continue Reading