FAST Kids School Nationals Wrap Up Canberra Running Coach, December 5, 2015November 2, 2023 School Nationals is almost a wrap for another season and FAST have had a hell of a weekend. The squad have made it into 8 separate Finals from 100m, 200m, 400m and the 400m Hurdles in both Melbourne and Canberra. There’s been 6 top 8 finishes in the Country so… Continue Reading
FAST Kids Medal haul at ACT Championships Canberra Running Coach, November 10, 2015November 2, 2023 Congratulations to the FAST Squad who competed at the ACT All School Championships today. A big medal haul with 10 Gold, 4 Silver, 3 Bronze and 6 top eight finishes (2 of those top four). A pleasing day all round and hopefully many of the group making Nationals next month… Continue Reading
FAST Kids FAST five to race at Nationals Canberra Running Coach, November 5, 2015October 31, 2023 The older squad members can’t take anything away from the Juniors with five members selected for National Primary Schools Championships too. We also have one associate member making that team too. Congratulations to Charlotte Rauraa, Chris Mecham, Matthew Ikoro, Austin Tetteh and Ethan Robards. Continue Reading
Community Kingsford Smith School Clinics Canberra Running Coach, August 20, 2015October 22, 2023 FAST delivered two in-school clinics on Sprinting and High Jump to students of the Kingsford Smith School in West Belconnen. The focus for the school in offering clinics to their students was to prepare them for the upcoming school athletics carnivals. The clinics were held every 6-8 weeks with a… Continue Reading
FAST Kids State Championship wrap up Canberra Running Coach, March 27, 2015November 2, 2023 The State Championships were a happy hunting ground for the FAST Squad who have done extremely well. Individually everyone has had a big season but when you take a step back and look at their collective efforts you get to appreciate just how much they have all improved built around… Continue Reading
FAST Kids Record breakers Canberra Running Coach, March 15, 2015February 7, 2024 30 year old record falls to FAST’s Ethan Robards! However a number of the athletes of the squad have collected a number of records this season and with them a piece of history. Congratulations to everyone who have collected a record this season. You deserve the recognition for all the… Continue Reading
FAST Kids Northside Regionals wrap up Canberra Running Coach, March 1, 2015November 2, 2023 FAST was well represented at the Northside Regional Championships over the weekend. Our athletes included Maja, Matt, Josh, Nat, Tori, David, Jess, Lucy, Austin, Nick, Sam, Ethan, Eden, Casey, Ekwueme, Tom, Georgia, Chichi and Santal. Between them all, FAST won 25 gold medals and many more silver, bronze and top… Continue Reading
Alumni Alumna: Lauren Robards Canberra Running Coach, December 18, 2014October 28, 2023 Lauren Robards trained with FAST until the end of 2014. Lauren was a multi event talented athlete who excelled in most events. Lauren represented the ACT at 4 National Championships (more if you count Cross Country) and had a best placing of 4th in the Multi Event in 2011. Lauren… Continue Reading
FAST Kids International Children’s Games Canberra Running Coach, December 8, 2014February 7, 2024 Best of luck Josh, Chichi and Lauren representing the ACT and FAST at this week’s 48th International Children’s Games this week in Lake Macquarie. There is 1100 athletes competing, representing 79 cities from around 30 countries. It is the 48th time this event has been run since 1968 and the… Continue Reading
FAST Kids Primary School Nationals ACT relay team Canberra Running Coach, December 8, 2014February 7, 2024 FAST Squad members Ethan and Austin and their ACT team mates in the 4x100m Relay at Nationals. Continue Reading