FAST Track Summer Series: 2 March 2024 Canberra Sprint Coach, March 4, 2024March 4, 2024 The Canberra Track Classic pre-meet at the AIS was just as hot in action as the Chemist Warehouse Classic in the afternoon. FAST Running was well represented by Nicholas Porter and Mathias Lal in the 100m and 200m respectively. Nick has continued his blue vein of form of late with… Continue Reading
FAST Track 2024 ACT Junior and Masters Championships Canberra Running Coach, February 20, 2024 The 2024 ACT Junior and Masters Championships was held at Woden Park over the weekend. FAST Track members Daniel, Joshua, Nick, Grace, Vish, and Siena represented the squad in the 100m, 200m, and 400m events. The squad had a very impressive showing with a combined 4 Gold, 3 Silver, 1… Continue Reading
FAST Track Summer Series: 10 February 2024 Canberra Sprint Coach, February 14, 2024February 14, 2024 The wind was not kind to the sprinters at Summer Series on the weekend. Most races experienced over -2 wind readings, creating havoc for anyone chasing an automatic qualifier for Nationals. FAST Running was well represented with Josh, Mathias, Nate, Nick, and Vishaal all competing. The lads all won their… Continue Reading
FAST Track Excitement builds for ACT Junior Championships Canberra Sprint Coach, February 7, 2024 The 2024 ACT Junior (U14-U18) Athletics Championships are being held at Woden Park, from 16-18th February. The best talent in Canberra will be on show as athletes chase an Australian Championship qualifier as well as a podium finish. FAST Running will be well represented at the three day event. With… Continue Reading
FAST Track Young gun sets sights on ALAC final Canberra Sprint Coach, January 17, 2024February 7, 2024 Ginninderra Athletics Athlete. Nic Porter, has been doing Little Athletics since he was five years old. From his first season. Nic showed tremendous promise. Almost breaking the long standing club record for 70m. This year, the now Under 13 Athlete, hopes to make the final at the Australian Little Athletics… Continue Reading
FAST Track Sizzling start to the last meet of the year Canberra Sprint Coach, December 16, 2023February 7, 2024 The ACT Combined Event Championships offered FAST Running with a chance for some of its up and coming stars to begin their competition season. The pre-Christmas meet at Woden Park gave Siena, Grace, Vishaal, Mathias, Nate and Daniel a chance to shake off early season form before the ACT Championships… Continue Reading
FAST Track Winner winner chicken dinner Canberra Running Coach, October 28, 2023February 7, 2024 The competition season is now well underway and the next generation of FAST athletes have not disappointed. Mathias Lill showed he’s no slouch with two new personal bests in the 60m (7.66s) and the 100m (12.02s). Mathias battled hard in his heat of the 100m finishing first and improving his… Continue Reading
Community FAST celebrates ten seasons of success Canberra Running Coach, October 28, 2023November 29, 2023 Ginninderra Athletics innovative Junior Coaching program has been running since 2014, having been introduced by Head Performance Coach Steve Dodt. Now in its tenth season, FAST is proud to continue to support the local community by encouraging our members to volunteer as Junior Coaches. National Medalist, Daniel Nwaobi, is the… Continue Reading
FAST for Sport Running is a team sport Canberra Running Coach, October 22, 2023February 7, 2024 Members of FAST are warming up together as part of a team. For Daisy Nwaobi, playing on a basketball court, she’s familiar with team sports. The warm up drills for sprinting are a little unfamiliar to Daisy. But three sessions down, Daisy is picking up the basics FAST. Daisy’s new… Continue Reading
FAST for Sport Nic to play in Ultimate Fiji Soccer Cup Canberra Running Coach, October 13, 2023February 8, 2024 FAST’s Nicholas Porter will be heading to Fiji in November to play in his first international Soccer (Football) tournament. The Ultimate Fiji Soccer Cup features Australian teams up against Fiji’s best underage teams. Nic’s looking forward to demonstrating to the Fijian defenders his blistering speed off the mark as the… Continue Reading