Sprints and Hurdles Training in South Canberra Canberra Running Coach, January 6, 2024April 24, 2024 Are you looking for someone that runs Sprints and Hurdles Training in Woden, Tuggeranong, Molonglo and Weston Creek? Canberra Sprint Coach, Steve Dodt, has been coaching in South Canberra since 1995 with his group FAST Running. There is training suited for all ages and ability, from Little Athletes, people just looking to get faster or fitter, and special training for masters aged athletes. For the more serious athlete there are FAST Track and FAST Performance programs too. In South Canberra, FAST Running trains regularly at Stromlo Forest Park, Parliament House, Curtin Oval, Governor-General’s, and Woden Park. There are also trail running sessions in the Canberra Nature Park, the National Arboretum, and along the Murrumbigee River. During the school holidays, FAST runs the Accelerate: Canberra Sprint & Agility Clinic for children aged 6 to 18 years in South Canberra. News Athletics CoachLittle Athletics CoachingRunning TrainingSouth CanberraSprintingTraining LocationsWoden Athletics
FAST Kids Running Toward Excellence with Coach Georgia Reilly November 17, 2024November 26, 2024 Every Wednesday, the sound of joyful energy fills Waramanga in Weston Creek, where Coach Georgia Reilly leads our FAST Kids running sessions. With her vibrant enthusiasm and dedication, Georgia provides young athletes the tools to build speed, agility, and confidence in a fun and supportive environment. Parents across Canberra love the convenience of FAST Kids… Read More
Community Mathias didn’t say December 27, 2023 With the end of year celebrations FAST approaching, Canberra’s oldest and most established sprint squad has developed a great party game for you to try at home. With the help of one of Canberra’s fastest up and coming sprinters, you can play “Mathias didn’t say…”. Based on the classic Head,… Read More
FAST for Sport Running is a team sport October 22, 2023February 7, 2024 Members of FAST are warming up together as part of a team. For Daisy Nwaobi, playing on a basketball court, she’s familiar with team sports. The warm up drills for sprinting are a little unfamiliar to Daisy. But three sessions down, Daisy is picking up the basics FAST. Daisy’s new… Read More