Runner by day, Student Doctor by night Canberra Running Coach, January 13, 2024February 7, 2024 FAST Running’s resident 800m specialist. Jaimi-Lee is no ordinary athlete. When you don’t see her pounding the track, you’ll find Jaimi-Lee studying to complete her Bachelor of Medicine at the University of Sydney. The already qualified Physiotherapist has been combining her love of running with her studies for the last four years. Jaimi-Lee who had no prior experience with running has been a revelation as she dropped over 45s in her best 800m time before her move to Orange. Now back in Sydney and training mostly by correspondence, she enjoys getting back to Canberra to train with FAST Running especially her FAST Females besties. Ava and Jaimi-Lee are among a number of professional women training with FAST. Their incredible stories of mixing two lives to forge ahead with their sporting goals is aspiring. No matter your background, Canberra Sprint Coach, Steve Dodt, can assist you to improve and excel in running. FAST & Active FAST for Sport FAST Track News CanberraFAST FemalesProfileRunning TrainingSprinting
FAST & Active Cross training November 24, 2023February 7, 2024 Running is the fundamental element of sport. Getting fit, learning to improve acceleration or hoping to hit top speed, training is essential in preparing the body for what is required. A FAST training plan takes into account your “training age” and may contain elements of Cross Training. The focus of… Read More
FAST Kids 2016 ACT All Schools Team November 30, 2016October 30, 2023 Athletics ACT have announced the 2016 ACT All Schools Team to compete in Canberra in December. 14 of the FAST squad have been selected to compete at Nationals. Including 4 current Australian Medalists, 1 International Medalist and a further 1 National Finalist from 2015-16. Read More
Alumni Alumna: Annick Theron December 17, 2018October 28, 2023 Annick Theron trained with FAST until the end of 2018. Annick was a multi-talented sportswoman, excelling in both track and field and netball. Annick represented the ACT at the 2017 Australian All Schools Championships in Adelaide, racing in the U16 100m with a PB of 13.17s. Annick during this time… Read More